Music in the time of Covid-19

This morning I woke up to Lily the fluffy pup licking my nose.

There are worse ways to wake up! Many!

It is so deserted in my neck of the woods. But the sun is shining,

the wind blowing strong, birds chirping, sky blue....

so I'm thankful for all that, and for my health.

I've recorded a meditation that I often do to calm my system

and would like to share it here. I'll be posting a few more so

stay tuned for those. And may we all practice patience!!!

and distance for now. I miss hugging my friends and loved

ones, so I'm sending you a giant virtual hug.

xo Lisbeth